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  • V / t - "once V / t - "once - four .

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    " - raise hand through direct hands up and join the fingers to the castle ( palms facing down) , the body relies on the chair ; O / T - " .

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    times - two " - keeping the position of the torso and arms raised , head tilted forward, trying to touch the chest; 2 .

    O / T - " three or four .

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    " - continuing to maintain position of the body and arms, put his head in the maximum tilt back .

    Key strokes repeat until you feel the tide of heat in the face .

    3 / t - "once - four .

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    " - slowly take the starting position.

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    Ввести код:
  • Leave on for 5-10 minutes. Wash
  • When going
  • Counting rate - quiet
  • Positive inner attitude
  • Putting hands to the skin
  • Certainly, most
  • However, once
  • Then install
  • At those places
  • baby
  • Tegs

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