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When eyestrain

When eyestrain It improves vision, gives rest to your eyes, it should be done several times a day, especially those who constantly makes the specificity of eyestrain.

When eyestrain This set of exercises for the eyes.

Gymnastics spend 2-3 times a day, after the gym, it is desirable to use a lotion of tincture of arnica (1/4 cup water 10-15 drops of tincture), warm chamomile, dill or parsley broth.

From time to time to carefully scrutinize what some point in the distance (it is desirable to look at the green), and then quickly turn your sights on the object which is near.

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